Covid-19 Korona Virüsüne Karşı 14 Altın Kural


1- Ellerinizi sık sık su ve sabun ile en az 20 saniye boyunca ovarak yıkayın.
2- Soğuk algınlığı belirtileri gösteren kişilerle aranıza en az 3-4 adım mesafe koyun.
3- Bulunduğunuz ortamları sık sık havalandırın
4- Kıyafetlerinizi 60-90 derece normal deterjanla yıkayın.
5- Ateş, öksürük, nefes darlığı gibi şikâyetleriniz varsa, maske takarak bir sağlık kuruluşuna başvurun.
6- Öksürme ve hapşırma arasında ağız ve burunu tek kullanımlık mendille kapatın, mendil yoksa dirseğin iç kısmını kullanın.
7- Yurtdışı seyahatlerinizi iptal edin ya da erteleyin.
8- Kapı kolları, armatürler, lavabolar gibi sık kullandığınız yüzeyleri su ve detarjanla her gün temizleyin.
9- Tokalaşma, sarılma gibi yakın temaslardan kaçının.
10- Soğuk algınlığı belirtileriniz varsa yaşlılar ve kronik hastalarla temas etmeyin, maske takmadan dışarı çıkmayın.
11- Ellerinizle gözlerinize, ağzınıza ve burnunuza dokunmayın.
12- Yurt dışından dönüşte ilk 14 günü evinizde geçirin.
13- Hiçbir kişisel eşyanızı (havlu gibi gündelik eşyaları) ortak kullanmayın.
14- Bol sıvı tüketin, dengeli beslenin, uyku düzeninize dikkat edin.

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Bu süreci başarılı bir şekilde yürüten başta Sağlık Bakanımız Sayın Dr. Fahrettin KOCA olmak üzere tek tek Tüm Sağlık Çalışanlarına ve bu süreçte devletimize ve Sayın Başkanımız Recep Tayyip ERDOĞAN a teşekkür ediyoruz. Umuyoruz ki bu süreci en kısa zaman da geri de bırakıp hep birlikte daha sağlıklı ve mutlu günlere kavuşacağımız günlere çok az kaldı. Ama şu anda O günlere biraz daha var. Ve Hayat Eve Sığar.. Lütfen biraz daha sabır..

“Covid-19 Korona Virüsüne Karşı 14 Altın Kural” üzerine 62 yorum

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